The Portable Ice Bath is a game changer in physical and mental recovery. Swipe right to see further photos and scroll to the bottom for video reviews.
- Trusted by Pro Athletes From the NRL, NBL, AFL, Cricket Australia & Rugby
- Pop-up, fully portable & lightweight, easily fits into a duffel bag or luggage bag
- The Portable Ice Bath is the ideal size for single athletes
- Email us if wanting own logo which does come at a higher custom price minimum order is 3pcs or more. We also have a portable ice bath logo.
- Super easy and fast to assemble on the spot in under 90 seconds
- Recover wherever, whenever
- Perfect to set up inside shower or bathroom if don't have a bathtub
- Can set up outside
- Can be used as a portable hot water bathtub
- Perfect for away sports games, competing abroad, take on the road, travelling, holidays, camping, workshops and retreats
What are the benefits of using an ice bath for cold water immersion?
- Reduced stress and anxiety
- Reduce inflammation
- Reduced swelling and oedema
- Reduce risk of injury
- Reduced muscle soreness and fatigue
- Cool down, Release edorphins, Change state and boost mood
- Regulate body temperature
- Improve blood circulation
- Increased parasympathetic nervous system activity
- Boosted alkalinity levels
- Increase healthy white blood cells
- Enhanced physical and mental performance and clarity
- Enhanced physical recovery from exercise and injury
- Improves sleep
- Boosts immune system
Portable Ice Bath specifications:
- Dimensions: 75cm height x 75cm diameter with a water carrying capacity of 200 litres
- Material: 3 layers for durability and optimal temperature control. Base layer consists of a tear resistance cotton nylon, middle layer is thermal insulated with pearl cotton and the inner layer is made of PVC
- Double drain – internal base drain and external valve drain for fast release
- Inflatable upper air ring
- 6 point pole support
- Suitable for temperatures ranging from negative 10 degrees to 60 degrees
- 2 Solo portable ice baths can fit inside a 71 litres duffel bag dimension's of -
38cm (L) x 28.6cm (H) x 70cm (W)
Size guide feel free to email us if unsure. Have had customers purchase and size up to 6 foot 4 (193cm) and weigh 104kg (229.28 pounds) Also had a customer 6 foot (182.88cm) and weigh 150kg (330 pounds) Will note he is flexible. Have photos and video that can email on both for indication on sizing.
What's included when you purchase a portable ice bath:
- 1 x Grey, Black or Dark Navy Portable Ice Bath
- 6 x Support Poles
- 1 x White Carry Bag (As shown in photos)
- 1 x Manual Air Pump
- 1 Short drain hose that extends out when pulling both ends out
- 1 FREE Inflatable lid cover
Zip Pay after pay payment options available at checkout Australia only
Afterpay payment options available at checkout NZ & Australia only
Interested on how to save money on ice bags?
- Buy a new or used chest freezer on Facebook marketplace or a site similar and you can buy one from $50 depending on condition. Customers are also buying second hand or new commercial ice makers as another option or buying a hydroponic/aqua chillers. You could also buy a 24 pack of large bottle water and refreeze each time.
- Use old Ice cream containers or purchase good quality plastic containers from a store like Kmart, Target or cheap stores and fill containers with water and use as block ice. (Old plastic takeaway containers not recommended as they are brittle and will only get a couple uses)
- To get the portable ice bath a lot cooler customers are only filling the portable ice baths just under half way with water and then adding 5-8 bags approximately of party ice or 10-14 plastic containers of block ice approximately that they have frozen to save on buying bags of ice. (Size of plastic containers vary but the 10-14 plastic containers mentioned are 2.5 liters) To get it even colder customers are then adding 2kg approximately of pool salt to the water. (You can buy 20kg bags of pool salt to get a better price) The customers are then waiting for the water to cool for about 14 - 20 mins before getting into the portable ice bath. The above varies depending on the climate and season you live in. Also you will get better results if it's in the shade and out of direct sunlight. If you want to get the portable ice bath even cooler than add more ice. There is some trial and error at first to get the best water to ice ratio for best desired results.
- Use a thermometer before entering.
- Disclaimer: NO CONTENT ON THIS SITE SHOULD EVER BE USED AS A SUBSTITUTE FOR DIRECT MEDICAL ADVICE. SEEK PROFESSIONAL MEDICAL ADVICE BEFORE TRYING ANY COLD THERAPY OR TRYING AN ICE BATH OR USING A PORTABLE ICE BATH - Please checkout our terms of service at the very bottom of our page or click on Terms of Service here.
- This product needs ice to cool and water added which is not included.
- Email us if unsure or wanting further questions and for other tips and best practices.
1 Year Manufactures Warranty
FREE SHIPPING Australia only- Online tracking provided and delivery time is 3-5 business days approx.
Sent from Brisbane, Australia (Pick up available from North Brisbane please email, text or call)
NZ Shipping Delivered by NZ Post - Online tracking provided and delivery time is 7-10 business days approx. (May come sooner) select free shipping option as it will be sent out express
Canada Shipping Delivered by Canada Post - Online tracking provided and delivery time is 7-12 business days approx. (May come sooner) select free shipping option as it will be sent out express.
US Shipping Delivered by USPS - Online tracking provided and delivery time is 7-12 business days approx. (May come sooner) select free shipping option as it will be sent out express
3 person portable ice baths also available
If interested on bulk orders of the solo ice baths or 3 person ice baths we can provide a further discount please email or call us below.
For sporting clubs, schools or other businesses a custom logo can be added at an additional cost. Please email marty@martyclay.com or call -
+61 432 156 647
This product needs ice to cool and water added.
If you would like to hire us for your next corporate workshop event or retreat click below to BOOK a Session or email us for rates and availability for us to set up and facilitate an ice bath & breathwork workshop all done for you
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Marty is amazing! he has helped me and the whole BookThinkers team subconsciously remove the energy of scarcity. It was a blockage I was aware I had and was impacting my business. We have now tripled our monthly income since the sessions with Marty. A profound life changing experience. Thank you for the breakthrough and helping remove the self limiting belief for myself and my team. Highly recommend the experience.
I had my first coaching session with Marty Clay today and wow, it really was an incredible way to start the day. It was just an hour in the morning, but it made a huge difference. Marty has a way of making things clear, like he's holding up a mirror that lets you see your thoughts from a different angle. He asks insightful questions and provides feedback that's genuine and grounded. He's engaged, committed and really seems to care about helping you move forward. It's pretty impressive what an impact a single hour can have. I started my day feeling somewhat overwhelmed, but after the session with Marty, I felt more in control and ready to tackle my day with positivity. I definitely recommend a session with Marty Clay. It's not just about what you'll learn in that hour, but how it can change the way you approach your day. Trust me, it's an hour well spent!! Thank you Marty.
Loved it just beautiful I feel genuinely warm and happy. Symbolically removing the energy was a very interesting experience and I felt so much lighter. A wonderful experience of breathwork and meditation. It would also help people dealing with grief and trauma. Thank you so so much for this gift empowering Marty!
Loved it! Got so much out of it. I feel so much lighter. I had a surge of energy and frequency shift. Very cool experience empowering .Thank you so much for your help Marty powerful!
"Thank you for today at the workshop - Unlocked From Within.
I am walking away with a sense of peace and tools to add to my survival kit to improve and remove layers of emotions and self doubt.
The workshop was encompassing and engaging."
"Marty facilitated all conversations from an empathetic, thoughtful, and compassionate disposition, immersing me in a safe and supportive environment
where I felt comfortable to talk about my feelings which was originally uncomfortable for me to do.
He offered insight from his own relationships which made me feel at ease that I was not alone, and that difficult times are a natural part of human existence. His ongoing support was only a phone call away and he was always there to listen and provide advice in a non-judgmental way when I encountered potential roadblocks that needed navigating.
I have also had weight issues in the past and tried exercising and dieting and ended up adding on more weight and feeling more frustrated. Since doing a few sessions with Marty and a combination of exercising and dieting something shifted and cleared a blockage and I have lost over 20kgs and competed in my first triathlon and ended up coming second overall.
As such I would highly recommend Marty as a Human behavior specialist as he has had such a positive influence on my life."
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As a busy working mother, I really wanted practical strategies to help navigate the stressors and emotional resentment I was feeling. Martin guided me through visualizations to help remove these emotional blocks which were serving me no purpose and through different techniques around mindset, I was able to shift the way I interpreted negative traits about people and myself into how these can serve me positively.
Our sessions were well organised and structured, but also organic, with Martin being flexible to our conversations, needs, questions and feedback. We are so grateful for the generosity and knowledge Martin gave us to help us both not only as individuals, but as a couple and a family, to be the best versions of ourselves. We feel like we have found ourselves again and have tools and strategies to help us going forward.”
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I enjoyed the breathwork, it helped me stay present.
Working through blockages was a great experience and being able to learn the skills to continue to work on my blockages.
Turning someone's negatives into a positive was very insightful. It will help me with understanding others and neutralize emotions towards others.
I really enjoyed it and will use a lot of what I learnt, moving forward."
"I have had a session with Marty regarding my past with anger and Marty supported me through a breathing session and after the session I felt good.
I just had to relax and absorb the moment."
"Thanks Marty for the Unlocked From Within Workshop.
Valuable teachings for everyone and something I think is available for all ages - Male & Female.
Understanding your triggers from a person or certain type of person is life changing so an important part."
"Thanks for a great day Marty at the workshop - Unlocked From Within.
I have come away from today with some great tools for meditation, working on being more grateful and healing."